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fasting food savings calculator

Fast on Good Friday.

Donate your savings to charity.

Feed the hungry and your soul.

pick your

Check off below what you would have eaten on a non-fasting day. Once you're done, hit "Calculate Your Savings" and we'll tally up your total.

Prices are estimates based on average serving size and region.

say grace:
prayer pledge

Add in a prayer pledge for those in need! We've picked out a few simple prayers you can say whenever your stomach grumbles today during your fast.

pick your

Now, pass your plate to someone in need! We've picked out a few of our favorite charities and religious orders dedicated to feeding the poor.


Select a charity below to donate the amount you're saving (or any amount of your choosing!). You'll be redirected to their website to make your donation there. These are just a few of the many organizations serving like Jesus taught us - feel free to pick a charity or religious order that is close to your own heart!

Disclaimer: Donations will be processed by the charity you select - we do not collect any of your financial data and do not take any financial responsibility for your donation. We are not a non-profit, but by donating directly through the charitable organization, you may be eligible for a tax deduction - please see each charity's website for more information.


We advise you to donate at your own discretion. While we have selected organizations that are associated with the Catholic Church, we do not have an affiliation with any of these organizations and do not take responsibility for their legitimacy, alignment with the Church, or distribution of funds. As such, please always do your own research and verification prior to donating to any organization.


Thank you for participating in Fast+Feed! When we offer our five loaves to the Lord, He is able to multiply them beyond our imagination.

Please know of our prayers for you this Triduum!

If you would like to share Fast+Feed with others, please feel free to send them to to fill out their own calculator. You can also share the graphics below on social media; simply right click on each and select "Save Image" to download them to your device.

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Five Loaves Project is an initiative of Gloriam Marketing, LLC. If you have any questions, please email

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